Our Kids Kick Camp teaches the martial arts style known as Kung Fu.  Kung Fu means time and effort. Time and effort pave the road to the Master level and beyond. One must learn to “invest in loss”. Investing in loss is the willingness to do one’s best without attempting to safeguard one’s ego and learning from one’s mistakes, thereby turning errors into opportunities.

Kung Fu strengthens the mind, body and spirit to function in harmony as one. Through proper training and conditioning. Kung Fu builds character, confidence, respect and overall physical and mental health.

​BENEFITS

1. Cardiovascular health improvements
2. Increased muscle tone
3. Weight loss
4. Better reflexes                    
5. Improved Mobility
6. Increased Strength and Power
7. Better Flexibility
8. Better Stability and coordination
9. Improved blood pressure
10. Better mental health
11. Better understanding of self